My fee is £50 per 50-minute session.
Sessions are usually held weekly, especially at the beginning, as regularity helps build safety and continuity in the work.
I offer:
Online sessions via secure video
In-person sessions in the Southend / Westcliff area
We can discuss which feels most comfortable for you.
I offer a free 15-minute introductory call. This gives you the chance to briefly share what’s bringing you to counselling and ask any questions, so we can see whether working together feels like a good fit.
There’s no pressure to commit after this call.
If you need to cancel or reschedule a session, I ask for at least 48 hours’ notice. Sessions cancelled with less notice will still be charged, as that time has been set aside for you.
What you share in counselling is treated confidentially. There are a few rare legal and ethical exceptions (for example, if there is serious risk of harm), which we can talk through in our first session so everything feels clear and safe.
If you’re reading this but don’t feel quite ready to begin counselling, that’s completely okay. You’re welcome to get in touch with any questions, or return to the site when the time feels right.